11/3/2022 0 Comments Karpman drama triangleThe Victim discounts themselves and their own ability to problem solve or initiate change.The Persecutor discounts the feelings of other people.The ‘discount’ in each roleĪs you can probably see, each role involves a ‘discount’. They feel guilty if they’re not helping others, though they can exhaust themselves in this role (and swing into the Victim role). As a result, they take responsibility for other peoples’ problems (though their own life may be a mess). They do this because they believe other people are not capable of helping themselves. They answer the calls of the victim “ I’m here. The role of the Rescuer: “ I’m good, let me help you” And they believe they can never get ahead in life. They have a mentality of “ this always happens to me!”. They set unrealistic expectations and deny they can change anything. Victims feel helpless and powerless (it doesn’t mean they are). The role of the Victim: “ I’m helpless, it’s not my fault!” They put other people down, they are self-righteous, set strict limits on behavior, and they are generally angry and unpleasant (when they’re at their worst). They fail to realize that they can use their power for good. A Persecutor is controlling and authoritarian, and they oppress Victims with bullying and threats (sometime subtle, sometimes less so). They use their power as a destructive force, as a result this role is sometimes referred to as ‘the villain’. The Persecutor is quick to criticize and blame others. Once you start looking, you’ll see drama triangles everywhere! The role of the Persecutor: “ You’re useless, it’s all your fault!” These roles also play out in the office because they’re fundamental to human nature (which is also why they make such successful movies!).īeware. Or the people of earth, the latest Galactic threat, and the Avengers. Or the City of Gotham, the Joker, and Batman. It’s the princess locked in the tower, the evil stepmother, and the handsome prince. You’ll see these roles played out endlessly in the movies: Victim, Persecutor, Rescuer. Introducing the 3 roles in the Karpman Drama Triangle: Victim, Persecutor, Rescuer You can escape the office dramas by refusing to play these roles. The triangle defines 3 roles (Victim, Persecutor and Rescuer) that are the classic roles of almost every office drama. Is there too much drama in your office? The Karpman Drama Triangle is a simple way to escape the office dramas and get back to work.
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